Tag: male fertility

Men! Boost Testosterone, Muscle Mass, and Vitality with Ashwagandha

Men! Boost Testosterone, Muscle Mass, and Vitality with Ashwagandha

Ashwagandha may be the ultimate herbal supplement for men. Also known as withania somnifera, Indian ginseng, or winter cherry – Ashwagandha is highlighted as a powerful herb in both modern and ancient Ayurvedic medicine.  It is a member of the… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Strength Training
The Health Benefits of Yacon Root

The Health Benefits of Yacon Root

Yacon, also called the Peruvian ground apple, is a species of daisy native to the Andes mountain range of South America. With its bright yellow flowers and ability to grow to over two meters in height, yacon is certainly a… 0 Shares | | Posted in Food, Health, Nutrition