Tag: magnesium
Food Is Medicine: 14 Natural Painkillers in your Kitchen
Most of us deal with pain by taking over-the-counter painkillers such as aspirin. But they can be associated with a number of side effects, especially if used regularly or on a long-term basis. Here are natural painkillers that improve your… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Personal Care
Frankincense Oil- A Remedy For Headaches & Migraines
Migraine is a complex condition with a wide variety of symptoms. For many people the main feature is a painful headache. Migraine costs the United States more than $20 billion each year. 36 million Americans, about 12% of the population,… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care
Magnesium reduces risk of colorectal cancer!
The human body contains 20-28 milligrams of magnesium. Over 50 percent of this magnesium is stored in the skeletal system. Magnesium is necessary for over 300 enzymatic reactions. A deficiency of magnesium can result in insulin resistance, metabolic syndrome, coronary… 0 Shares | | Posted in Health, Medicine, Nutritional Medicine
8 Essential Oils to Relieve Asthma & Clear Respiratory Infection
Asthma is a chronic or acute inflammation of tissue that causes the lungs and airways to swell. When asthma attacks occur, the inside walls of the airways become inflamed, causing them to become sensitive and making breathing hard. Symptoms include… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Pilates
3 Nutrients Proven To Naturally Treat Anxiety and Depression
Anxiety and depression are one of the most difficult conditions to live with and this uneasiness is growing at a rapid rate. Nearly anyone you speak to is experiencing some type of mental health issue, and the remedy seems to… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Magnesium Anti-Anxiety Elixir- Lower Anxiety, Alkalise Body, Aid in Weight Loss & Boost Energy
What is anxiety? Anxiety is a normal reaction to stress. Many people feel anxious, or nervous, when faced with a problem at work, before taking a test, or making an important decision. Anxiety can impact our lives and mood. It… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water, Weight Loss
Banana Stem: Fight Cancer, Reverse Intestinal Inflammation & Reduce Diabetes
The Banana stem is really not a stem at all; it is the flower stalk of the banana plant. The thick stalks grow up from the ground and form the backbone of the herbaceous plant. The edible part of the… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water, Weight Loss
Terrific Banana Drink That Will Burn Stomach Fat Immediately
Americans eat more bananas each year than any other fresh fruit, according to the U.S. Census Bureau. It is known that bananas are abundant in potassium. The potassium is necessary to the body for building strong muscles and it is… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutritional Medicine, Personal Care, Recipes, Strength Training, Water, Weight Loss
11 Foods That Increase Magnesium Levels, Prevent High Blood Pressure, Blood Clots & Muscle Fatigue
According to population studies of average magnesium intake, there’s a good chance that you’re not. Less than 30% of U.S. adults consume the Recommended Daily Allowance (RDA) of magnesium. And nearly 20% get only half of the magnesium they need… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Personal Care, Strength Training, Water
