Tag: magnesium

8 Natural Way to Increase Serotonin Levels in Your Brain

8 Natural Way to Increase Serotonin Levels in Your Brain

Research indicates that in the United States 60-80% of the people, especially women, have low serotonin levels. Health experts estimate that as many as one-fifth of Americans are affected by the condition, also known as SAD, each year. Serotonin is… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
8 Top Health Benefits of Eating Oysters

8 Top Health Benefits of Eating Oysters

While oysters are traditionally known as an aphrodisiac food, maintaining a better love life is not the only reason to consider eating them. Oysters provide around 150 calories for 100 grams of consumption. They also have high levels of vitamin… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
14 Benefits & Medicinal Uses of Epsom Salt

14 Benefits & Medicinal Uses of Epsom Salt

Epsom salts have been used by many different cultures for hundreds of years. Epsom salts are named for a bitter saline spring located at Epsom in Surrey, England. Even though salt is in its name, Epsom salt is actually a… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
9 Natural Remedies for Treating Plantar Fasciitis Pain

9 Natural Remedies for Treating Plantar Fasciitis Pain

Plantar fasciitis is related to the painful condition of the heel, and affects more than 2 million people in the United States. Plantar fascia is the dense cord on the bottom of the foot, connecting the heel bone to the… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training, Water
Ingredient “Oleocanthal” in Olive Oil Looks Promising in the Fight Against Cancer

Ingredient “Oleocanthal” in Olive Oil Looks Promising in the Fight Against Cancer

A new study has proven that oleocanthal, an ingredient found in extra-virgin olive oil, may be capable of killing cancer cells in less than 30 minutes, while leaving healthy cells safe and sound. According to the WHO World Cancer Report… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Detoxification methods for heavy metals

Detoxification methods for heavy metals

Detoxification methods for heavy metals: From the beginning of time man has performed some duty of detoxification method through fasting or by merely eating the directed herbs in which to specifically cleanse the liver.  As we see the concept of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
10 Surprising Health Benefits Of Rambutan Fruit

10 Surprising Health Benefits Of Rambutan Fruit

Rambutan fruit has its origin in Malaysia and Indonesia. It is also widely grown in Southern region of China and Philippines. These fruits are a pretty low source of essential nutrients, but they are high concentration of manganese, niacin, magnesium,… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Water, Weight Loss
10 Reason Why Tea Tree Oil Should Be in Every Home

10 Reason Why Tea Tree Oil Should Be in Every Home

This oil is also known as Melaleuca and is made from the leaves of tea tree plants which are native in Australia. Tea tree oil that is extracted from the twigs and leaves of the tea tree is a pale… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care
11 Natural Antidepressant Foods That Are Better Than Pills

11 Natural Antidepressant Foods That Are Better Than Pills

Depression is mainly a product of genetic factors, however the causes can also be due to the social and emotional life of a person. While most people with severe depression will take prescription antidepressants, but anti-depressant medications are pricey and… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Yoga
12 Effective Home Remedies For Water Retention

12 Effective Home Remedies For Water Retention

Water retention, or edema, is a condition that causes swelling in the body, particularly in the feet, legs, hands, arms. When lymph system fails to flush out excess fluids, they get trapped in the tissues of your hands, legs, feet… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water