Tag: magnesium
Five Essential Nutrients You Should Be Supplementing
Guest post by Colin of Raw Revelations Superfoods With so many choices of vitamins and supplements on the market, and so many choices out there, I am going to present my take of the top five nutrient essentials. I have… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition
Study: Magnesium Deficient Body Have More Chance To Heart Attack
Magnesium deficiency can cause a variety of problems and negative impacts on human health. It is a mineral that is very important and is responsible for many body functions. Function of magnesium include, helping the formation of new cells, and… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine
Are you Magnesium Deficient? You may lead to heart attack
Magnesium deficiency can cause a variety of problems and negative impacts on human health. It is a mineral that is very important and is responsible for many body functions. Function of magnesium include, helping the formation of new cells, and… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Health, Medicine, Water
Sesame Seeds: the Most Powerful Seeds for Your Health
Sesame seeds are nearly invisible, but give a wonderful nutty flavor and crunch to many Asian-style dishes and are indispensable for making dishes like tahini and halvah. What makes them even more attractive, however, is all the health benefits they… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Are you deficient in magnesium? 5 signs that you are deficient and how it’s impacting your health and energy levels.
Magnesium is a vital nutrient in the body that is needed for more than 300 different biochemical reactions in your body and is crucial for optimum health. Research studies have shown that magnesium can help prevent cardiac arrest, heart attack,… 0 Shares | | Posted in Health, Nutrition
Raw Cacao – Benefits of Real Chocolate!
While it’s well known that dark chocolate is the healthier option over milk chocolate, even dark chocolate can’t compare to pure raw cacao (pronounced ‘ka-cow’) when it comes to health. The processing and roasting of ‘regular’ chocolate, the stuff you… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Your Parathyroid Glands: Defenders of Calcium
Our parathyroid glands are part of our endocrine system, the overly complicated, under appreciated system that controls all of our health. Chances are you’ve never heard of these glands; who hears about well-behaved glands? But the parathyroid glands aren’t perfect.… 0 Shares | | Posted in Health
4 Simple Ways to Alleviate Stress & Anxiety
There is nothing worse than a bout of anxiety that leaves you feeling tense, drained and off-kilter. Anxiety and stress can easily throw off your routines disrupting your diet, productivity, sleep and overall state of wellbeing. These easy, all natural… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
Three Natural Foods That Are Proven to Reduce Anxiety
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the United States, affecting approximately 40 million adults aged 18 or older. Most of these disorders, which take on numerous forms but… 0 Shares | | Posted in Food, Health, Nutrition
