Tag: magnesium
Magnesium Deficiency Affects 80% of Americans and Food and Herbs High in Magnesium
Arguably one of the best most important breakthrough in nutrition and food science in recent years has been the greater understanding of the important role that magnesium plays in the health of the human body. Upon until fairly recently, people… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Herbal Solutions For Asthma
With the new research out of Cardiff University in Wales, asthma attacks may eventually become a thing of the past. But, while researchers are testing medications to block the CaSR calcium receptor, asthmatics everywhere need effective ways to stop an… 0 Shares | | Posted in Health, Herbal Medicine
Study: Magnesium Supplements Linked To Improved Health For Diabetics
The prevalence of type 2 diabetes is on the increase worldwide. Statistics from the USA show that in 2010, 26.6 million (11.7%) of the adult population (individuals over 20 years of age) had diabetes. It is predicted that by the… 0 Shares | | Posted in Food, Medicine, Nutrition, Nutritional Medicine
Magnesium: How This Vital Mineral Lower Your Risk of Cancer
Up until fairly recently, magnesium was not given much public attention as a healthy nutrient. The public at large was mostly unaware of the importance of magnesium in the same way that they knew about calcium to prevent osteoporosis or… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
6 Natural Arthritis Remedies
I recently wrote an article on the prevention of arthritis. I realize that article is not much help for those who are already diagnosed with arthritis. Today we’ll focus on strategies for managing this debilitating disease with natural arthritis remedies.… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Magnesium for Anxiety Relief
Do you have problems with anxiety? So many of us do. It has been estimated that about 18% of Americans 18 and older, or roughly 40 million people, are affected by an anxiety disorder. And the numbers only seem to… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Nutritional Medicine
Top signs you’re low in magnesium
Most people do not realize just how important magnesium is to the body – it simply does not get as much media attention as, for instance, calcium or iron. That appears to be changing in recent years, however, as more… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
How To Make Magnesium Oil To Improve Sleep And Reduce Stress
According to The Journal of the American College of Nutrition, at least 68% of us are magnesium deficient. Lack of sleep, excess stress, caffeine, alcohol, and sugar are all lifestyle factors known to contribute to magnesium deficiencies. And on top… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, Weight Loss
5 Warning Signs of Low Magnesium Levels
Most people know about why minerals like calcium or iron are good for their health. They know that calcium, for instance, helps to build bones and teeth that are strong and healthy. They also know that having enough iron in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
