Tag: magnesium supplements

Stressed Out? Can’t Sleep? You May Need Magnesium

Stressed Out? Can’t Sleep? You May Need Magnesium

Magnesium is used in over 300 metabolic functions, and it’s so important it’s sometimes referred to as the “master mineral”. But it’s often missing from even a healthy diet. The National Institutes of Health found that 68% of Americans are… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine