Tag: macro and micronutrients
Like vitamins, minerals are micronutrients, which our bodies require, in small but steady supplies.
As micronutrients, the importance of minerals in our diet is far greater than the required amount indicates.
Our material bodies are made up of more than…
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Posted in Health
Nutritional requirements can vary significantly from one person to the next. This is increasingly important to realize when dealing with populations of individuals who are metabolically compromised, as in those that are chronically addicted to alcohol, controlled substances, and even…
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Posted in Food, Health, Lifestyle, Nutrition