Tag: lower cholesterol
Green Bananas – 14 Incredible Health Benefits
Green bananas, also known as unripe bananas, are bitter in taste (due to high tannin contents), hard to peel, and has starchy flavor, all of which make them unpalatable. To reduce the bitterness and starchy flavor, you can steam, boil… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
How I Lowered My Cholesterol From 315 to 175 Naturally
My family has always had high cholesterol—both on my Mom’s side and my Dad’s side. When I was 16, I got my cholesterol tested, because my doctors were well aware that I was at risk. Several days after they drew… 0 Shares | | Posted in Holistic Medicine
Interesting Facts About Red Onions
Onions in general, are very healthy. We just eat four types of onions, white onions, yellow onions, shallots and red onions. But there are over 600 types of onions. 20 % of all phytonutrients in onions are preserved for the… 0 Shares | | Posted in Health
How to Lower Cholesterol Naturally with Red Yeast Rice
High cholesterol is becoming a more common problem among people, particularly those in developed countries with easy and free access to cheap, fast, fatty foods. High cholesterol is a very serious problem and has serious repercussions for an individual’s health,… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech
5 Ways to Score Lower Cholesterol
High cholesterol is a bane for many Americans, and it is no wonder that statin drugs which help to lower these levels are some of the most frequently used prescriptions in the country. However, long-term use of them can result… 0 Shares | | Posted in Health, Health, Lifestyle, News
7 Super Foods to Lower Cholesterol
Many Americans are concerned about achieving a healthy cholesterol level if they are running a little high and rightly so. Lower levels of the bad LDL cholesterol are all associated with an increased risk for the development of cardiac disease… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Top 5 Foods to Help Decrease Your Bad Cholesterol Level
Controlling what you eat on a daily basis and exercising regularly can do wonders in lowering the level of bad cholesterol in your body. Supplements are aplenty in the market, but they may not all work in the same way… 0 Shares | | Posted in Food, Health, Nutrition, Personal Care
Five Foods that Lower Cholesterol
Lowering cholesterol by becoming more aware of the foods we eat and how they are prepared can impact the health of your heart in a positive way and is a simple change that doesn’t have to take away from the… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Nutritional Medicine
10 Best Foods To Reduce Your Cholesterol Naturally
Is your cholesterol too high? Mine was too in the past, but it all changed for the better after adjusting my lifestyle and eating more cholesterol-friendly foods. Those helped me to reduce my levels without the need of cholesterol lowering… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Weight Loss
