Tag: Lower Blood Pressure

Romaine lettuce, the medicinal benefits of freshness

Romaine lettuce, the medicinal benefits of freshness

100 grams of Romaine lettuce contains over 100% of the RDA of vitamin A and vitamin K. It contains over 30% of vitamin C and folic acid. There are relative good amounts of vitamin B1, B2, B6, manganese, potassium, iron,… 0 Shares | | Posted in Health
8 Medicinal Spices And Herbs That Lower Blood Pressure Naturally

8 Medicinal Spices And Herbs That Lower Blood Pressure Naturally

According to the American Heart Association, more than 65 million Americans have high blood pressure caused by stress, a poor diet, obesity, smoking, unhealthy lifestyle and many more. High blood pressure is “Silent & Deadly Killer” as it lead to… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss, Yoga
Lower blood pressure with these common plant extracts

Lower blood pressure with these common plant extracts

According to the Center for Disease control, nearly one in three American adults suffers from high blood pressure. This is a problem of great concern, since this condition puts people at higher risk for even more serious health issues like… 0 Shares | | Posted in Health
Black Beans are Excellent to Lower Blood Pressure and Reduce Degenerative Disease

Black Beans are Excellent to Lower Blood Pressure and Reduce Degenerative Disease

Black beans don’t seem to get as much respect as red, pinto or navy beans do, and this is unfortunate. Apart from being delicious, black beans are lower on the glycemic index (meaning they will not spike up your blood… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Drinks That Lower Blood Pressure

5 Drinks That Lower Blood Pressure

People usually talk about anxiety or the compulsive need to worry. The phrase “you have to take everything with a pinch of salt” is more apt in today’s world. However, a pinch of salt with everything doesn’t sound too good… 0 Shares | | Posted in Food, Food, Health, Health
7 Best Ways to Lower Blood Pressure

7 Best Ways to Lower Blood Pressure

Blood pressure issues are very common in America and it is no wonder that one of the largest classes of prescription drugs are anti-hypertensives – in other words, medications that will bring the blood pressure down to a healthy level.… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
5 Delicious Foods That Reduce Blood Pressure

5 Delicious Foods That Reduce Blood Pressure

Being diagnosed with hypertension, or high blood pressure can change a lot about your lifestyle choices, including your diet. Doctors recommend changing your eating habits based on information provided by the National Institutes of Health. A diet consisting of nutrient… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Five Herbs that Lower Blood Pressure

Five Herbs that Lower Blood Pressure

High blood pressure is a complex disease and many factors contribute to it. Some  like age, gender, race and family history  cannot be altered. However, many risk factors are the result of habits like smoking, alcohol consumption, an unhealthy diet… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
Top 6 Drinks That Lower Blood Pressure

Top 6 Drinks That Lower Blood Pressure

There are many risk factors for high blood pressure that people have no control over: it can be affected by things like age, race, gender and family history. There are, however, many lifestyle changes a person can control that decreases… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine, Personal Care