Tag: lower back pain

What is the Best Mattress for Back Pain?

What is the Best Mattress for Back Pain?

Getting a good night’s sleep depends on different factors, including stress level, room temperature, comfort and many other factors. However, to get it right, you have to start with the basics and the mattress if the first and basic factor… 0 Shares | | Posted in Health, Home
Lower Back Pain during Early Pregnancy

Lower Back Pain during Early Pregnancy

Pregnancy along with it brings a lot of complexities. The pleasure of being a mother comes with various kinds of pains as well. Lower back pain during early pregnancy is one such kind of pain. Lower back pain or lumbar… 0 Shares | | Posted in Health
11 Causes of lower back pain and how to fix them without painkillers

11 Causes of lower back pain and how to fix them without painkillers

Lower-back pain, or pain in the part of the back between the ribs and the legs, is one of the most common complaints of discomfort. It is the most common cause of job-related disability and a major reason for missed… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training
Relieve Your Back Pain With This One Gentle Exercise

Relieve Your Back Pain With This One Gentle Exercise

It is estimated that 80% of people will experience back pain at some point in their lives. So if you’re reading this, chances are good that you either have back pain or have suffered from it in the past. Back… 0 Shares | | Posted in Fitness, Health, Health, Holistic Medicine
Back Spasm Tips

Back Spasm Tips

Back Spasm Tips When a back spasm strikes. Back spasms often require immediate care and attention. Here are some important tips and guidelines to follow.   Stop and Rest Find immediate rest. Carefully move to a bed or comfortable surface… 0 Shares | | Posted in Fitness, Health, Health, Hospitals & Surgery, Personal Care, Strength Training