Tag: losing over 100 pounds
After two pregnancies and pushing a size 24, 240-pound, 5-foot-4-inch Lori Miller Nasatka never thought she’d see the day when she be fit and healthy, let alone talking to others about her joy of running and participation in 5K events…
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Posted in Fitness, Food, Health, Mental Health, Nutrition, Weight Loss
Taking pictures of oneself and then posting them on various social media outlets is popular these days, perhaps most notably gaining foothold when the Oxford dictionary named the self portrait trend, “selfie,” as the word of the year in 2013…
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Posted in Health, Health, News, Nutrition, Weight Loss