Tag: lose belly fat

Get Bikini Body Ready For Summer – A Cup of This Drink A Day to Lose Belly Fat Immediately

Get Bikini Body Ready For Summer – A Cup of This Drink A Day to Lose Belly Fat Immediately

Summer is coming and your bikini is calling. If you want to burn your belly fat for a perfect bikini body, there is some basic rules you have to follow: Filled your diet with fresh fruits and vegetables, as well… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Pilates, Strength Training, Weight Loss
An Unbelievable Effective Juice That Will Melt Belly Fats Even Without Exercise

An Unbelievable Effective Juice That Will Melt Belly Fats Even Without Exercise

Many health risks are associated with excess abdominal fat: 1. A cause of diabetes The abdominal fat can produce a number of hormones which can trigger changes to insulin receptors in your body, this will lead to a poor blood… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
A Simple Natural Bedtime Drink to Reduce Belly Fat

A Simple Natural Bedtime Drink to Reduce Belly Fat

Belly fat is the fat in the abdominal cavity, which may causes many serious issues even you are not overweight. You should try some ways to lose the excess fat around your waistline. It’s wise to lose belly fat in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
How to lose belly fat without tedious exercise?

How to lose belly fat without tedious exercise?

We all crave having a flat stomach and washboard abs, but the thought of hitting the gym always keep us away from it. Well, worry no more as there are certain tricks that can give you a flat tummy without… 0 Shares | | Posted in Health, Lifestyle, Personal Care
How to Lose Belly Fat Fast With Garlic and Lemon

How to Lose Belly Fat Fast With Garlic and Lemon

Ingredients: 3 cloves of garlic one juiced lemon 1 cup of water How to prepare: Mix the lemon juice with the water. Then smash the cloves of garlic and add into the mixture. Consume this beverage every morning on an… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Personal Care, Recipes, Weight Loss
7 Habits That Increase Stomach Fat

7 Habits That Increase Stomach Fat

Stomach fat is a nuisance, especially when bikini season is upon us. But without realizing it, we harbor some habits that make it difficult to trim our waistline with exercise and diet. Here are the seven habits that can add… 0 Shares | | Posted in Fitness, Health, Lifestyle, Weight Loss
Lose Belly Fat With the High Intensity Interval Training 8/12-Second 60-Rep Workout

Lose Belly Fat With the High Intensity Interval Training 8/12-Second 60-Rep Workout

In recent years, high intensity interval training (HIIT) has proven to us that we can achieve a greater level of fitness, plus lose weight, with a shorter, tougher workout approximately 20-minutes in length. This is not rocket science. The premise… 0 Shares | | Posted in Fitness, Strength Training, Videos, Weight Loss