Tag: longevity

Sea Lettuce: A Nutritious Seaweed That Can Boost Longevity

Sea Lettuce: A Nutritious Seaweed That Can Boost Longevity

Sea lettuce is an edible green seaweed that grows along the coastlines of the world’s oceans. It is eaten by a number of sea animals including sea slugs and manatees, although humans have also eaten it for centuries. Characterized by… 0 Shares | | Posted in Food, Health, Nutrition
It’s Official : Regular Nut Consumption Prevents Disease, Trims Waistline, Extends Life Span

It’s Official : Regular Nut Consumption Prevents Disease, Trims Waistline, Extends Life Span

We’ve mostly heard about a select few nuts that have excellent health benefits. This list is a short one.  Almonds, walnuts, pistachios, and macadamia nuts were the most publicized as having heart health benefits and other dietary advantages.  However, a… 0 Shares | | Posted in Nutrition
Live Past 100 – The Secrets To Longevity

Live Past 100 – The Secrets To Longevity

We all want to live longer and healthier, but is longevity just a roll of the dice, or are there specific steps we can take to ensure we live longer? Amazingly, I was walking down the street one day in… 0 Shares | | Posted in Health, Lifestyle
Red Meat Does Not Cause Disease

Red Meat Does Not Cause Disease

Fresh grass fed red meat does not cause disease! However, conventional and processed red meat does contribute to disease. It’s full of nasty stuff. Let’s delve in and see what the latest well done research is speculating about red meat.… 0 Shares | | Posted in Featured on NaturalNews, Food, Nutrition
Twelve top experts speak out about health, fitness and longevity

Twelve top experts speak out about health, fitness and longevity

(NaturalNews) A little over two years ago, I was invited to be part of a content creation project involving over a dozen experts who teamed up to create what came to be called The People’s Guide to Health, Happiness and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Strength Training, Weight Loss