Tag: lignans

Cucumber, the medicinal benefits of a fresh vegetable

Cucumber, the medicinal benefits of a fresh vegetable

Cucumber is a tropical plant. In the tropics, this vegetable is still bio-organic and have all their seeds. These are more healthy. It is a great advise to grow your cucumber. In colder climates, you need a greenhouse. Originally the… 0 Shares | | Posted in Health
Arame: A Nutritious Seaweed Bursting with Iodine, Calcium and Iron

Arame: A Nutritious Seaweed Bursting with Iodine, Calcium and Iron

Arame is a brown seaweed that is commonly harvested along the coasts of Japan and South Korea. As with kombu, dulse, and other sea vegetables, arame is used liberally in Japanese cuisine, and it is renowned for its versatility owing… 0 Shares | | Posted in Food, Health, Nutrition