Tag: Lifestyle habits

How to Instill Good Habits into your Life (and Eliminate the Bad Ones)

How to Instill Good Habits into your Life (and Eliminate the Bad Ones)

“Starting tomorrow, I am implementing all your recommendations in one go – you’ll be amazed,” beams an enthusiastic Jenny as I am handing her the customized health plan. A week earlier, I had been working closely with her to determine… 0 Shares | | Posted in Health, Lifestyle
The Fighting Obesity Hipocrisy

The Fighting Obesity Hipocrisy

While we are entrenched in a horrible, devastating obesity epidemic, the alleged “cures”, although good, are shortsighted. The mainstream emphasizes the epidemic as a societal one and not just a children’s issue. One of the greatest influences on children’s behavior… 0 Shares | | Posted in Health