Tag: life. mental health

Does Valerian Root Effectively Treat Sleep Disorders?

Does Valerian Root Effectively Treat Sleep Disorders?

Valerian root supplements worked well for me when I had trouble sleeping years ago. Compared to prescription drugs, Valerian root was a welcome and effective alternative. My mother, who was a registered nurse, suggested it. I’ll never forget the first… 0 Shares | | Posted in Mental Health
The Price of Midlife Crisis

The Price of Midlife Crisis

You may be in your mid to late 40’s. You have a partner, kids, a successful career, big house and a dog. But the big 5-0 is looming before you and the weight of all the responsibilities on your should… 0 Shares | | Posted in Health