Tag: life coach

The Secret Benefits of Giving and How to Give Well

The Secret Benefits of Giving and How to Give Well

Take a moment to imagine how you would feel after doing the following activities:   Dropping $50 at a lemonade stand run by a few nice kids Giving a family member a framed photo you know they’ll love Telling a stranger… 0 Shares | | Posted in Health
How To Instantly Boost Self Confidence and Motivation

How To Instantly Boost Self Confidence and Motivation

Imagine a close friend coming to you and expressing their doubts about being able to find a romantic partner. “Why would anyone want me?” says your friend, “I’m not good-looking or smart enough to have someone in my life. All… 0 Shares | | Posted in Health
Overcoming Self-Conscious Behaviors

Overcoming Self-Conscious Behaviors

Self-conscious feelings come all too naturally to most of us. We avoid people and places, cancel plans, and go to great lengths to conceal our imperfections with one goal in mind: to not look bad in front of others. We… 0 Shares | | Posted in Health, Mental Health
Be Yourself, No Matter What They Say. 5 Ways How

Be Yourself, No Matter What They Say. 5 Ways How

Just be yourself. Sounds easy, doesn’t it?  I’ve heard it many times, and for many years, I thought I was actually being myself. The truth is, I wasn’t. I was pretending. When someone asked me to do something, I did… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Yoga
Live Better with Self Hypnosis

Live Better with Self Hypnosis

The goal of hypnosis is to tap into the extraordinary power of the subconscious mind, which- according to the latest research- governs approximately 95% of our behaviors. It’s quite fortunate that we are set up this way; imagine having to… 0 Shares | | Posted in Health
The Secret Behind Mike Tyson’s Athletic Performance? Hypnosis

The Secret Behind Mike Tyson’s Athletic Performance? Hypnosis

In a recent interview with The Daily Telegraph, boxer “Iron Mike” Tyson explained how he regularly used the power of hypnosis to prepare for fights during his career. Known for his fierce presence in the ring, Tyson credits his explosive… 0 Shares | | Posted in Celebrity, Fitness, Mental Health, Strength Training
Rapidly Overcoming Negative Self-Talk

Rapidly Overcoming Negative Self-Talk

  The inner critic; we’ve all got one. It’s that little voice inside your head that finds every opportunity throughout the day to chime in with an “I’m not good enough”, “What will they think of me?”, or countless other… 0 Shares | | Posted in Holistic Medicine, Mental Health