Tag: laxatives

How to Fix Your Chronic Constipation Before It’s Too Late

How to Fix Your Chronic Constipation Before It’s Too Late

Nowadays constipation, which is characterized by body’s inability to timely and properly remove toxins from the digestive system, is a common problem for millions of people. The world is constantly changing, the rhythm of life becomes faster, and today a… 0 Shares | | Posted in Nutrition
The Many Important Roles of Fiber in the Body

The Many Important Roles of Fiber in the Body

Dietary fiber, also called roughage, is the structural framework of plants and one of the most abundant compounds in nature. While “fiber” is often used as a blanket term, there are actually two types of fiber: soluble and insoluble. Soluble… 0 Shares | | Posted in Health, Nutrition
Ground Cherries: Sweet Little Fruits Bursting with Vitamins

Ground Cherries: Sweet Little Fruits Bursting with Vitamins

Ground cherries (also called husk cherries and cape gooseberries) are small, orange fruits that grow inside thin, lantern-like husks. They belong to the nightshade family, and are native to temperate and subtropical regions throughout the world, including North America. Despite… 0 Shares | | Posted in Food, Health, Nutrition
The Health Benefits of Aronia Berries (Chokeberries)

The Health Benefits of Aronia Berries (Chokeberries)

Aronia berries, also called chokeberries, are dark purple-colored fruits that are native to eastern North America. They grow on green-leaved deciduous shrubs that are commonly found in swamps and wet woods. Although aronia berries are not well-known, even in their… 0 Shares | | Posted in Food, Health, Nutrition