Tag: lactose intolerance

4 Tasty, Healthy Alternatives to Whey Protein

4 Tasty, Healthy Alternatives to Whey Protein

For bodybuilders, athletes and ordinary people alike, whey protein is an incredible supplement. It support muscular growth and developments, provides a great variety of important branched chain amino acids and makes a filling breakfast without packing too many calories into… 0 Shares | | Posted in Fitness Nutrition
Is the milk you are drinking damaging your health?

Is the milk you are drinking damaging your health?

Got Milk? We are all familiar with the infamous ad campaign featuring adorable kids and celebrities wearing milk mustaches and touting the benefits of milk, but is drinking milk actually healthy for you? While RAW and Organic milks may offer… 0 Shares | | Posted in Food, GMOs, Health, Nutrition
The Health Benefits of Raw Milk (and the Dangers of Processed Milk)

The Health Benefits of Raw Milk (and the Dangers of Processed Milk)

Until the early part of the 20th century, raw milk – natural, untreated milk straight from the cow – was considered a medicine for a plethora of chronic diseases. Even in the tropics, long before refrigeration was invented, raw milk… 0 Shares | | Posted in Health, Nutrition