Tag: kombucha
The Trifecta of Fermented Foods, Vital for Health
Fermented foods are essential for gut health. A look at traditional cultures shows that all included a variety of fermented foods in their diet to ensure optimal health. These cultures understood the importance of fermenting their food for both nutrition… 0 Shares | | Posted in Food, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
20 Good Reasons to Drink Kombucha Every Day
Also known as “mushroom tea”, and originated in china, kombucha has been growing in popularity all over the world rapidly in nearby years. The active ingredients in kombucha help promote good health in many ways: It’s good for your gut:… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
7 Ways To Get Probiotics Without A Pill
Now that people are waking up to the benefits of probiotics, the store shelves have become lined with different pill popping methods to satisfy your desire to try out this “new” trend. However, what few people realize is that in… 0 Shares | | Posted in Food, Health, Nutrition
Top 4 Sources of Probiotics
People are beginning to wake up to the importance of probiotics to overall health, but most are still trapped in the thinking of needing to get these beneficial bacteria through pill popping. Although there are some decent probiotic supplements on… 0 Shares | | Posted in Food, Nutrition
The Joy and Adventure of Home Brewed Kombucha Tea with a Foolproof Recipe
Our family loves drinking kombucha, a delicious fermented, healthy tea. Kombucha contains vitamins B, C, probiotics, glucuronic acid and amino acids. It is refreshing, energizing, assists with digestion and detoxifies the liver. It can be used as a daily health… 0 Shares | | Posted in Entertainment, Food, Health, Health, Lifestyle, Nutrition, Recipes
Nutritious and Delicious “Fast Foods”
The argument against nutritious foods is often the time it takes to prepare them. What if there were fast foods that were easy to prepare, nutritious and delicious? What follows are ideas and recipes for fast, nourishing and mouth watering… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Five Reasons to Drink Kombucha Every Day
Chances are, unless you shop regularly at health food stores, that you have never even heard of kombucha before. However, this fermented drink based on cane sugar and black tea, is incredibly healthy for you. It contains a variety of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
5 Things you can do for yor health on a budget
Many people turn to junk food as it is a cheap way of living but you will ultimately pay the higher price with your health. Here are a few things you can do today, (some of which are entirely free)… 0 Shares | | Posted in Health
10 Reasons to Start Drinking Kombucha
Kombucha is a fermented tea that is currently all the rage. While it is gaining popularity among health nuts and foodies, it has actually been around for thousands of years. This drink originated in China in the third century B.C,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition
