Tag: kimchi

12 Most Effective Cholesterol Lowering Foods to Add To Your Diet

12 Most Effective Cholesterol Lowering Foods to Add To Your Diet

Probably you are familiar with a popular statement regarding the connection between cholesterol levels and heart health that says ‘in order to prevent heart disease you have to maintain high HDL (“good”) cholesterol and low LDL (“bad”) cholesterol levels.’ Studies… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Preventing Gastric Cancer With Fermented Food Items

Preventing Gastric Cancer With Fermented Food Items

Kimchi is a very popular name in the world of fermented foods. Researchers have recently found that it can reduce the risk of gastric cancer. A well-known journal Oncotarget published a study titled “Dietary prevention of H.pylori associated gastric cancer… 0 Shares | | Posted in Food
7 Ways To Get Probiotics Without A Pill

7 Ways To Get Probiotics Without A Pill

Now that people are waking up to the benefits of probiotics, the store shelves have become lined with different pill popping methods to satisfy your desire to try out this “new” trend. However, what few people realize is that in… 0 Shares | | Posted in Food, Health, Nutrition
Why Mason Jars are amazing… and not just because they look pretty on Pinterest

Why Mason Jars are amazing… and not just because they look pretty on Pinterest

We use them for DIY projects, for sipping on a smoothies or in place of a vase for a beautiful flower arrangements and have kept a close eye as the beloved Mason Jar has become widely popular among social media … 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Personal Care, Recipes
Our Ancestors Traditional Food Preparation

Our Ancestors Traditional Food Preparation

Today it is rare for anyone to go through a day without eating or drinking something “fermented”. Every day we should be eating this food which is teeming with bacteria, the good kind. Many think, you must stay away from… 0 Shares | | Posted in Arts & Culture, Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech