Tag: Kimchi health benefits
What Is Kimchi ?
Kimchi is a national Korean dish consisting of fermented chili peppers and vegetables, usually based on cabbage.
Kimchi is loaded with vitamins A, B, and C, but its biggest benefit may be in its “healthy bacteria”…
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Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
Kimchi as a Korean side dish made of spicy and fermented seasoned cabbage in a combination of brine, garlic, scallions and ground pepper. Kimchi is considered one of the healthiest foods on the planet.
Kimchi is extremely low in calories,…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss