Tag: kids health

5 Ways to Make Healthy Food Fun for Kids

5 Ways to Make Healthy Food Fun for Kids

5 Ways to Make Healthy Food Fun for Kids If your children are like most modern kids, dinnertime is a showdown of epic proportions. On one side is the young one who wants chicken nuggets, ice cream, and any other… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Health, Lifestyle, Nutrition
Healthy Snacks: Positive Changes for 2014

Healthy Snacks: Positive Changes for 2014

As a freelance writer, nutrition enthusiast and mother of five, I get really fired up about healthy eating habits.  I have been working towards a diet that is completely void of all that is processed, synthetic, artificially colored or artificially… 0 Shares | | Posted in Child Care, Fitness, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Are Your Kids Getting Enough Protein?

Are Your Kids Getting Enough Protein?

Kids tend to eat a lot of carbs and little protein. If your kids are like mine, they tend to grab quick snacks such as granola bars, cereal, toast or fruit. Unfortunately, there is not much, if any, protein in… 0 Shares | | Posted in Health