Tag: iodine-rich foods

Why Iodine Deficiency Disorder Should Be On Your Radar Screen

Why Iodine Deficiency Disorder Should Be On Your Radar Screen

When it comes to changes in health, it’s common for most people to jump to the conclusion that they’re lacking a certain vitamin or that they should make healthier changes to their dietary lifestyle. While such thoughts may be true… 0 Shares | | Posted in Food, Health, Health, News, Nutrition
Eight Natural Food Sources of Iodine

Eight Natural Food Sources of Iodine

Iodine is an essential mineral to maintain our health, it’s vital to the proper functioning of the thyroid. An iodine deficiency may result in symptoms such as high cholesterol, weakness, lethargy or even mental issues like depression. The key to… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes