Tag: Integrative Nutrition

Lose Weight When You Sleep

Lose Weight When You Sleep

Have you every heard you can lose weight when you sleep. Fat chance, right? The real truth is that the body is always working when we sleep. In fact, sleep is an elimination process. This means our elimination systems are… 0 Shares | | Posted in Computers, Fitness Nutrition, Health, Health, Mental Health, News, Nutrition, Water, Weight Loss
Who Wants True Skin Health?

Who Wants True Skin Health?

Our Skin is a Barometer of What Goes on Inside. This means true skin health comes from within. Skin is the largest organ of the body. It breathes, excretes toxins and is in charge of temperature control and protecting the… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Science