Tag: immunity
The Benefits of Beta Glucan
What is Beta Glucan? Beta glucan is a biologically active polysaccharide that is comprised of only glucose polymers. It can be found naturally in the cell walls of baker’s yeast, the bran from barley and oats, and a variety of… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
10 Things Which Are Ruining Your Entire Immune System
Immunity is especially important at the beginning of the fall and winter, when colds and flus are rampant. Keeping your immune system healthy is the best way to prevent coming down with one of these potentially debilitating viruses – so… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
11 Super food: Boost immunity in winter
11 Food that’s boost immunity in winter Mushrooms: Eating healthy mushrooms boost Immune system. It contains extra beta glukon which gives compounds to the immune system. Garlic: Garlic is considered to rid of from winter. One cannot get cold by… 0 Shares | | Posted in Environment, Fitness, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care, Strength Training, Water
9 Ways to Avoid the Flu This Season
As the weather starts to cool down, it is more important than ever to look after your health, keep your immune system strong and have a fighting fit body to prevent any unwanted nasty colds and flus. While classes are… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Strength Training, Water, Weather Control, Yoga
4 Powerful Ways How Yoga and Meditation Benefit Your Health
Yoga and meditation originated in India, and are a fundamental aspect of the Hindu way of life. According to Indian tradition, Lord Shiva, one of the Hindu trinity is said to have bestowed yoga to humanity to help them attain… 0 Shares | | Posted in Fitness, Health, Mental Health, Yoga
The Truth About Toxic Mold Illness
Toxic mold illness (mycotoxicosis) is often times misdiagnosed as Fibromyalgia, Lyme’s Disease, Lupus, MS, CFS, Colds, Flu, even Cancer. Toxic mold illness can happen when you live in or spend time in an environment, which is contaminated with mold. It… 0 Shares | | Posted in Environment, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Weird
3 Simple Steps to Keeping Germs at Bay
Keeping Germs at Bay Are you just a little freaked out about all the outbreaks of viruses like Ebola and others? Rather than living in fear of the unknown, what if you could take a few simple steps to protect… 0 Shares | | Posted in Environment, Food, Health, Liberty, Lifestyle, Personal Care
Important Facts About Vitamin A That You Need To Know
Most people tend to overlook the importance of vitamin A, myself included. In reality, vitamin A is a necessary and very important vitamin that should not be excluded from one’s regimen. I believe the main reason why this vitamin is… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Iron: An Important Mineral That Performs Many Biological Functions
Iron is a chemical element that is silver-white in pure form, but rusts easily. It is found in all living organisms, and while it is perhaps best known for its role in hemoglobin formation, iron plays extremely important roles in… 0 Shares | | Posted in Health, Nutrition
