Tag: immune system

Gluten free the “easier” way

Gluten free the “easier” way

Going gluten-free isn’t easy.  I will be the first to admit it.  For me the first effort was just mentally painful and every single piece of bread or cracker took on a life of it’s own.  I didn’t even like… 0 Shares | | Posted in Food, Health, Nutrition
5 Reasons Why Everything You Thought About Eating Fats Is Wrong

5 Reasons Why Everything You Thought About Eating Fats Is Wrong

In 1913, Russian physician Nikolai Anitschkow, working in Freiburg, Germany, studied the effects that consuming fats had on rabbits. His research showed that his bunnies, when fed a diet of animal fats, developed lesions on their arteries similar to atherosclerosis,… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Nutritional Medicine
Can a Person Die of a Broken Heart? Yes, Say Researchers

Can a Person Die of a Broken Heart? Yes, Say Researchers

Yes, it’s true: experts at the University of Birmingham in the UK have discovered that a person really can die of a so-called broken heart, or more specifically, the grief that comes when an elderly person loses a loved one… 0 Shares | | Posted in Health, Health, Lifestyle, News
This Is Your Pineal Gland

This Is Your Pineal Gland

Deep in your brain, in its own little Bat-Cave that sits between the right and left hemispheres of your brain, sits the pineal (PIN ee ull) gland. Mystics call the pineal our “Third Eye,” and say it gives us extrasensory… 0 Shares | | Posted in Fluoride, Health
10 Immune System Boosts to Try at Home

10 Immune System Boosts to Try at Home

More than ever, people are aware of what an important role the immune system plays in everyday health. A strong immunity can help ward off infections from bacteria, viruses and other disease-causing pathogens and can help with repelling even serious… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Everything You Need to Know about  Yoga and the Lymphatic System

Everything You Need to Know about Yoga and the Lymphatic System

Did you know that the secret to a healthy immune system is a healthy lymphatic system? Did you know that regular Yoga practice can help your body move vital lymph throughout your body, preventing illness and improving your overall well… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Yoga
This Is Your Thymus

This Is Your Thymus

Our thymus gland, located behind our breast bone, leads the immune system into battle against evildoers intending to snatch our health away. So we know where it is and what it does. And that about sums it up for most… 0 Shares | | Posted in Health
3 Simple Steps to Keeping Germs at Bay

3 Simple Steps to Keeping Germs at Bay

Keeping Germs at Bay Are you just a little freaked out about all the outbreaks of viruses like Ebola and others? Rather than living in fear of the unknown, what if you could take a few simple steps to protect… 0 Shares | | Posted in Environment, Food, Health, Liberty, Lifestyle, Personal Care
Simple ways to give your immune system a big boost

Simple ways to give your immune system a big boost

You want to live the best life you can live and you have been thinking about ways to do that.  It is obvious that when you are feeling good you can do better in your everyday life.  Feeling good means… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Stop Stomach Flu In Its Tracks

Stop Stomach Flu In Its Tracks

I decided to write this post about how to avoid stomach flu because I gave my stomach flu remedies to a friend of mine and she was able to get rid of the stomach flu within a day. She also… 0 Shares | | Posted in Health