Tag: immune system

10 Health benefits of Cinnamon

10 Health benefits of Cinnamon

In past cinnamon was more valuable than gold.  Cinnamon has been used for digestive ailments such as indigestion, gas and bloating, stomach upset, and diarrhea. More recently, modern medical research has turned its eye on cinnamon and is coming up… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, GMOs, Health, Health, Lifestyle, Medicine, Mental Health, Weight Loss
Bone broth…better than antibiotics?

Bone broth…better than antibiotics?

Bone broth is an ancient staple that unfortunately many of us no longer practice. It’s a kind of healing that you can feel the effects of instantly. It’s unfortunate that we have cut out old family traditions of naturally healing… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Air Purifiers VS. House Plants

Air Purifiers VS. House Plants

It can be hard to breathe easy once you discover what’s really in the air all around you. Pollutants like asbestos, noxious chemicals, dust mites, pet dander, second-hand smoke and airborne viruses represent just a few of the dangers that… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Health, Health, Lifestyle
The 6 best reasons to drink pomegranate juice

The 6 best reasons to drink pomegranate juice

Pomegranates are not only useful when you want to jazz up a green salad but the red seedy fruit is mostly revered for its medicinal properties. Historically pomegranates were an important food source in the Middle East, famed for its… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition
Top 7 Reasons You Should Be Using Essential Oils

Top 7 Reasons You Should Be Using Essential Oils

I used to think I would always live with anxiety.  Although I secretly felt out of control, I figured it was just a part of everyday modern life. One day my sister brought me an essential oil to try.   I… 0 Shares | | Posted in Environment, Health, Holistic Medicine, Home, Lifestyle, Personal Care
7 Top Super Juices

7 Top Super Juices

  Juicing is  a great way to  detox, reach your goal weight or simply look and feel great. Juicing involves you, a Juicer and some fruit and vegetables. Remember: It pays to go Organic and buy local if you can.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
5 Things you can do for yor health on a budget

5 Things you can do for yor health on a budget

Many people turn to junk food as it is a cheap way of living but you will ultimately pay the higher price with your health. Here are a few things you can do today, (some of which are entirely free)… 0 Shares | | Posted in Health
The importance of large doses of Vitamin C every day of our lives.

The importance of large doses of Vitamin C every day of our lives.

This article has to discuss evolution in order to make it’s point, so before I go into the subject of Vitamin C and explain its’ importance I’d like to make a plea to those readers with strong religious beliefs who… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition
Studies Show 3 of the Best Pain Relievers Are in Your Kitchen

Studies Show 3 of the Best Pain Relievers Are in Your Kitchen

Ginger, turmeric and cayenne are receiving a lot of attention due to their ability to rival over-the-counter pain relief drugs. Incorporating these potent, antioxidant-rich superfoods into your lifestyle is easy, affordable — and free of side effects. From common concerns… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
6 Surprising Immune System Killers You Didn’t Know

6 Surprising Immune System Killers You Didn’t Know

Bacteria and viruses are not the only thing that can attack your immune system or make your body less able to fight off illness and disease. Sometimes these attacks can come from surprising sources, but can still weaken your immunity… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care