Tag: immune system

10 Surprising Health Benefits Of Rambutan Fruit

10 Surprising Health Benefits Of Rambutan Fruit

Rambutan fruit has its origin in Malaysia and Indonesia. It is also widely grown in Southern region of China and Philippines. These fruits are a pretty low source of essential nutrients, but they are high concentration of manganese, niacin, magnesium,… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Water, Weight Loss
4 Turmeric Smoothies That Boost Antioxidants & Fight Inflammation

4 Turmeric Smoothies That Boost Antioxidants & Fight Inflammation

Turmeric is such a miracle spice as it contains curcumin which is a powerful antioxidant and anti-inflammatory. Turmeric smoothie has many amazing health promoting properties like anti-inflammatory and antioxidant compounds, even linked to helping ease symptoms of colitis and reducing… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Strength Training
8 Amazing Health Benefits of “Rose Apple” Fruit

8 Amazing Health Benefits of “Rose Apple” Fruit

Rose apples is a type of fruit name which might mislead you that is linked to apples or roses. Rose Apple is a popular fruit grows in Southeast Asia. Rose apple fruits can also be known as the wax jambu,… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Water
Licorice Root- Herb That Can Treat Depression, Constipation & Much More

Licorice Root- Herb That Can Treat Depression, Constipation & Much More

Licorice is an herb that grows in the Mediterranean and throughout Asia, and is actually sweeter than sugar, with zero calories. In Chinese medicine it is combined with other herbs to harmonise the ingredients and yield a potent mixture. It… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutritional Medicine
Kiwi Fruit- Prevents Cancer, DNA Damage, Asthma, Creates Alkaline Balance & Improves Vision

Kiwi Fruit- Prevents Cancer, DNA Damage, Asthma, Creates Alkaline Balance & Improves Vision

Kiwi fruit is one of the most delicious fruits around the world. Kiwis are native to northern China but grown in several countries, such as Italy, New Zealand, Chile, Greece, and France. The Kiwifruit is among the majority of nutritionally… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Learning Local Useful Plants

Learning Local Useful Plants

For anyone interested in wilderness exploration, survival skills, sustainability, or living off the land, knowing a number of useful plants in your area is essential.   Outside of modern civilization, wild plants provide for almost every human need. Food, shelter,… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
12 Amazing Health Benefits Of Eating Chestnuts

12 Amazing Health Benefits Of Eating Chestnuts

Chestnuts have been a great seasonal food and can find fresh chestnuts mostly in autumn and winter, and processed chestnuts can be bought throughout the whole year. They are grown mostly in the hilly forests of Europe, America, Japan and… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
17 Medicinal & Practical Uses Of Hydrogen Peroxide

17 Medicinal & Practical Uses Of Hydrogen Peroxide

Hydrogen peroxide is the same thing as hydrogen dioxide. Its chemical formula is H2O2. Hydrogen peroxide is odourless and colourless. It is widely available and can be used for cleaning simple cuts and scrapes, and as an antiseptic. However, due… 0 Shares | | Posted in Chemicals, Fitness, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes
9 Ways To Use Oregano Oil For Better Health

9 Ways To Use Oregano Oil For Better Health

Oregano is an herb native to the Mediterranean region. It has been used for culinary purposes for centuries. The plant grows up to 90 centimeters high, with dark green leaves that are two to three centimeters long. Oil of Oregano… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care, Strength Training
11 Practical Uses & Benefits Of Lemon Essential Oil

11 Practical Uses & Benefits Of Lemon Essential Oil

Lemon oil is one of the most powerful of all the essential oils. It is extracted from fresh peel of the fruit. Lemon Essential Oil has a powerfully fresh traditional lemon fragrance that is quite energizing and uplifting. Limonene is… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care