Tag: immune function
How Stress Is Killing You Slowly
The holidays can be a particularly stressful time of year, but have you ever stopped to think how that stress is affecting your health? Our primary stress hormone, Cortisol, has a significant impact on our body and our health. During… 0 Shares | | Posted in Health, Lifestyle, Mental Health
Zinc: An Essential Mineral That Plays Many Roles in the Body
Zinc is an essential trace mineral that is found in many high-protein foods. It is the second most common mineral found in our bodies after iron, and is present in several systems and biological reactions. Despite being an essential component… 0 Shares | | Posted in Health, Nutrition
Vitamin D Is Simply Amazing
The single easiest thing that anyone can do to dramatically improve their personal health is to supplement with vitamin D-3. Increased blood levels of D will help prevent most lifestyle diseases, as well as boost your immune system. Synthesize D… 0 Shares | | Posted in Health, Holistic Medicine, Home, Lifestyle, Medicine
