Tag: Hummus

Condiments: The con to healthy eating

Condiments: The con to healthy eating

Condiments: The Con to Healthy Eating Adding a little zing, taste, and pop… we love to dip, marinate, and top our food with ketchup, mustard, and/or barbeque sauce. These condiments practically go hand in hand with many of our traditional… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition
Hummus can help regualte sugar levels, produce a calming effect, and is a great source of fiber

Hummus can help regualte sugar levels, produce a calming effect, and is a great source of fiber

If you are looking to add more healthy variety to your diet, you may want to consider adding some hummus to your regular mix of snacks and meals. For the uninitiated, hummus is a rich, tasty Middle Eastern dip made… 0 Shares | | Posted in Food, News