Tag: how to get better sleep
Increased night time joint pain is more than just a cruel joke that nature plays on us, although it often feels that way. Your pain is keeping you awake and you have a full day ahead of you. The more…
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Posted in Health, Lifestyle
Nowadays people pay more attention to sleep and the fact how important it is. Unfortunately (really, unfortunately) there are still many people that do not pay any attention to this critical element of their lives. There are many things one…
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Posted in Herbal Medicine, Medicine, Pharmaceuticals
Some say we should get 8 hours, 9 hours, or maybe 10. Others say, “no, 7!” Everyone has an opinion on how much sleep we need. The bottom line is that these answers are all right (in different cases). The…
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Posted in Health, Health, Lifestyle, Personal Care