Tag: how to eat chia seeds

5 Easy Ways to Fit Chia Seeds Into Your Diet – Besides Smoothies

5 Easy Ways to Fit Chia Seeds Into Your Diet – Besides Smoothies

Raw and certified organic Chia seeds are in a class with the healthiest foods on the planet. This beneficial and amazing super food should be a staple in everyone’s diet. Chia seeds are very high both in fiber and in… 0 Shares | | Posted in Aquaponics, Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
5 Fun Ways To Eat Chia Seeds

5 Fun Ways To Eat Chia Seeds

Looking for new ways to eat chia seeds?  These delicious powerhouses are loaded with calcium, magnesium, iron, protein, vitamins A, B, D and E, as well as fiber and Omega 3s. They will help control your appetite because they keep… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes