Tag: hormones
How You Can Improve Your Hormones, Sleep, Heart and Brain Health
Benefits of Exercise on Hormones One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality. When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
Wakame helps to reverse diabetes, reduce risk of breast cancer and fight heart disease (Recipe included)
The Nielsen’s 2015 Global Health & Wellness Survey found that 88 percent of consumers are willing to pay more for healthier foods. The poll found that many people are drawn to the concept of utilizing their food to manage their… 0 Shares | | Posted in Nutritional Medicine
Causes of “Leaky Gut” and How You Can Heal
Causes of “Leaky Gut” The causes of leaky gut will surprise many people. They go well beyond nutrition and can be found in many obscure places. I consciously and even subconsciously think about the foods I eat and the… 0 Shares | | Posted in Health, Health, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Psoriasis… the Cause, Connections & Solutions
Our skin is a reflection of how well our body is eliminating the toxins that build up on a daily basis. Chronic skin conditions such as acne, psoriasis and Lupus – stem from toxicities in the liver, digestive tract and… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition
Tips for better sleep lead can lead to weight loss
Better sleep has been shown to lead to weight loss. Sleep difficulties plague Americans. Research shows we are sleeping less than we did decades ago. Over 75% claim they have trouble sleeping and one in five Americans is taking prescription… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care
Stop Estrogen Dominance Related Diseases & Get Your SEX Drive Back
Estrogen Dominance is a term coined by Dr. Lee in his book ‘Natural Progesterone.’ (1) Dr. Lee believes, “it is possible that we are all (men, women and children) suffering a little from estrogen dominance because there is so much… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, News, Nutrition, Nutritional Medicine, Weight Loss
Lose Weight When You Sleep
Have you every heard you can lose weight when you sleep. Fat chance, right? The real truth is that the body is always working when we sleep. In fact, sleep is an elimination process. This means our elimination systems are… 0 Shares | | Posted in Computers, Fitness Nutrition, Health, Health, Mental Health, News, Nutrition, Water, Weight Loss
Sex, Hormones and Health: The Truth About How They Are Linked
The more you learn about health, the more things become increasingly interconnected. Studies on the relationship between nutrition and depression, for example, show just how interdependent physical and emotional health can be. After all, if the food you eat can… 0 Shares | | Posted in Health, News
Hormonal Imbalance and Weight Loss
Your hormones play significant roles in your body. They are powerful, natural chemicals that can influence your metabolism, behavior, development, fertility, and even your immune system. Keeping your hormones in balance is important for your overall health, not just weight… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
