Tag: holistic health

Psychosomatic healing through Yoga asana practice

Psychosomatic healing through Yoga asana practice

The term psychosomatic still remains somewhat of an enigma, as a large portion of the allopathic community has either rejected or failed to correctly understand the enormous influence the mind has over the body.  The term’s prefix, psycho-, of course… 0 Shares | | Posted in Holistic Medicine, Mental Health, Yoga
Ditch the Drugs: How Going Natural Can Help You Regain Your Health

Ditch the Drugs: How Going Natural Can Help You Regain Your Health

We live in a society where taking a pill for whatever ails you has become commonplace. When people go to the drug store and pick up their medications by the sack full, we have a problem. Prescription medications can cause… 0 Shares | | Posted in Health
Holistic Nutritionist and Personal Trainer Weigh in on Popular Diet Trends

Holistic Nutritionist and Personal Trainer Weigh in on Popular Diet Trends

As we approach the end of the year many of us are thinking about fitness and wellness resolutions for 2016. While it may be easy to decide what changes we want to see and feel in our bodies, it can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care, Weight Loss
A Move Toward Holistic Care for Kids

A Move Toward Holistic Care for Kids

Sticky, chocolate-flavored kisses, the sound of children’s laughter echoing, chubby fingers reaching for yours – parenting sure has the best perks. But parenting also has its share of heartbreaks: little ones burning with fever, recurring nightmares, or a broken arm… 0 Shares | | Posted in Health, Holistic Medicine, Medicine
The “Nutrient Dense” Marketing Ploy!

The “Nutrient Dense” Marketing Ploy!

Being “THE HEALTH GURU”, I’ve come across some pretty confusing and misleading studies on the meaning of “Nutrient Dense.”   Who invented it, who is really capitalizing on it, who is profiting from it? It seems everyone has jumped on the… 0 Shares | | Posted in Business, Chemicals, Crime, Farming, Fluoride, Food, Food, GMOs, Health, Health, Lifestyle, Money, News, Nutrition, Politics & Government, Science & Tech
Health Benefits of Using Lavender Essential Oil

Health Benefits of Using Lavender Essential Oil

Everywhere you look today, someone is touting the benefits of using essential oils, but what does that mean to the everyday consumer who is looking for something to add to their medicine cabinet? What types of benefits can a simple… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine
What Not to Eat While Studying and Why

What Not to Eat While Studying and Why

Your brain is the most energy hungry organ in the human body. And the brain requires the highestquality, most energy rich fuel when it is learning something new. The types of foods you eat when you are studying have a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
What’s The REAL Reason Blacks Are Hurt More By Vaccines?

What’s The REAL Reason Blacks Are Hurt More By Vaccines?

To Learn The Truth, Our Attitude Matters In my decades of holistic health research, I have made the most progress in discovering how things really work by getting rid of all preconceptions and just looking for whatever is true, even… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fluoride, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Vaccines
5 Reasons To Stop Taking Birth Control TODAY

5 Reasons To Stop Taking Birth Control TODAY

When I was 16 years old, I went on birth control. Not because I was sexually active, but because my periods were irregular and painful. Of course, the first thing my doctor suggested to me, was to go on birth… 0 Shares | | Posted in Health, Medicine, Pharmaceuticals
11 Most Effective Herbs To Ease Digestive Discomforts

11 Most Effective Herbs To Ease Digestive Discomforts

Digestive discomforts such as heartburn, bloating, gas, constipation or diarrhea are things we all have been through. Some can be caused by eating certain foods or overeating, others are more persistent. Our digestive health is super important as it is… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care