Tag: holiday weight gain

8 Ways to Beat Holiday Bloat

8 Ways to Beat Holiday Bloat

The holiday season is approaching and that means office get-togethers, school parties, and family gatherings with holiday eats are in order. Unfortunately for some of us, it also means bloating triggered by getting a little too jolly with our favorite… 0 Shares | | Posted in Fitness, Food, Lifestyle, Personal Care, Weight Loss