Tag: Holiday Special Foods

Holiday Survival Guide

Holiday Survival Guide

Surviving the holidays can be tough! The combination of holiday traffic, spending time with friends and family, eating great tasting yet high-fat foods can wreak havoc on the mind, body and spirit. So for those looking to enjoy the most… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Yoga
Sweet Potato Pie: Keeps Them Coming Home for the Holidays

Sweet Potato Pie: Keeps Them Coming Home for the Holidays

We have twins that started college this year.  It is such an interesting time in the family when your children go off to college.  One of them attends the University of Kansas (KU) just 30 minutes from home but his… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Recipes