Tag: Holiday Eating Tips

8 Ways to Beat Holiday Bloat

8 Ways to Beat Holiday Bloat

The holiday season is approaching and that means office get-togethers, school parties, and family gatherings with holiday eats are in order. Unfortunately for some of us, it also means bloating triggered by getting a little too jolly with our favorite… 0 Shares | | Posted in Fitness, Food, Lifestyle, Personal Care, Weight Loss
Recipes for Healthy Holidays

Recipes for Healthy Holidays

Hi everyone! It is the holiday season which is exciting for so many of us! I know during this time the junk food sales increase including candy and chocolate and then most people create New Years Resolutions to start over… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
How to Stay Healthy & Trim this Holiday Season: My Top 5 Holiday Eating Tips

How to Stay Healthy & Trim this Holiday Season: My Top 5 Holiday Eating Tips

This is my first article with Natural News and I am thrilled to have the opportunity to be part of this community. As a Holistic Health Coach, I hear many concerns from my clients about putting on weight during the… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Recipes