Tag: high salt foods

Salt – Favor subtraction over addition

Salt – Favor subtraction over addition

Traditional table salt is composed of two minerals: sodium and chloride. Sodium has a bad connotation, one that equates to wreaking havoc on health. However, the body does need some sodium in order for the nerves and muscles to properly function. Sodium helps send electrical signals among… 0 Shares | | Posted in Food, Health, Nutrition