Tag: High Blood Pressure
Top 3 Minerals That Help Fight High Blood Pressure
High blood pressure (also known as hypertension) continues to plague millions of Americans. It is known as the “silent killer” because although it oftentimes will not come with any warning signs or symptoms, it can be linked to fatal incidents… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top 5 Foods that Reduce High Blood Pressure
Approximately 67 million American adults (1 in every 3) have high blood pressure which is linked to stroke and heart disease.(1) Certain lifestyle and dietary behaviors such as smoking, alcohol use, inactivity, carrying excess weight, and not properly managing diabetes… 0 Shares | | Posted in Food, Health, Nutrition
Eating with High Blood Pressure: Foods and Drinks to Avoid
With about one-third of Americans having high blood pressure and another having a condition called pre-hypertension which precedes it, learning how to lower blood pressure into a healthy and acceptable range is incredibly important. Regular exercise, maintaining a healthy weight,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Top Foods to Avoid with High Blood Pressure
In America, almost one in three adults are living with high blood pressure, that’s why the topic of dietary recommendations for high blood pressure is becoming more and more popular these days. What causes high blood pressure? Normally not consuming… 0 Shares | | Posted in Food, Food, Health, Nutrition
Low Salt Intake Greatly Increases Risk of Death
Perhaps one of the biggest misconceptions about health that has thrived for the last several decades is that salt is bad for health, primarily because it can cause a big rise in blood pressure. Not only is this “fact” about… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutritional Medicine, Personal Care
4 key and natural ways to maintain your blood pressure
Nutrition First -Cutting down on your sodium intake, helps lower your blood pressure. Study and research your foods, because manufacturers don’t always tell you the truth for the ingredients on their labels. Try to always pick stuff to eat where… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Discovery of 11 Genes that Affect Blood Pressure
Scientists made a discovery of 11 new genes that affect blood pressure. This new breakthrough enhances our understanding of the biology of blood pressure and will potentially result in new treatments for high blood pressure. Moreover, this new finding will… 0 Shares | | Posted in Biotechnology, Health, Health, News, Science & Tech
The Five Major Risk Factors for Coronary Heart Disease
Guest post by John Dixon, DC. Most people are aware that cardiovascular diseases remains among the leading causes of morbidity and mortality in the United States today. What they may not be aware of is the ability to significantly lower… 0 Shares | | Posted in Fitness Nutrition, Holistic Medicine, Medicine, Nutritional Medicine, Weight Loss
Fennel’s Top 4 Health Benefits, Plus Some Fun Fennel Facts
If you’re looking to give that salad some extra zing or add flavor to a special recipe, fennel (Foeniculum vulgare) is a great choice. Not only does the bulb boast a slightly sweet flavor reminiscent of licorice making it an… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
