Tag: Heart

Recipes for the Heart

Recipes for the Heart

Raw Chocolate Avocado Mousse Serves 2 Ingredients: 1 avocado 1 tablespoon of cacao 1 tablespoon of honey or maple syrup Action: 1. Either blend all ingredients in a food processor and make it smooth and creamy OR mash the avocado… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
The Truth About Salt!

The Truth About Salt!

Salt – So much controversy, but what’s the truth? It seems like forever now all you hear is “salt is bad for you”. You hear of people with health conditions like high blood pressure or heart conditions being placed on… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
The first sign of trouble was a massive, fatal heart attack

The first sign of trouble was a massive, fatal heart attack

How many times have you heard: “The first sign of trouble was a massive, fatal heart attack” – it happens thousands of times every day. Let me remind you of a few famous examples: James Gandolfini, John Ritter, Tim Russert… 0 Shares | | Posted in Health, Nutritional Medicine
What You Can Learn From My Heart Attack

What You Can Learn From My Heart Attack

Hi, Let me first say…hello, and how much I love the concept of this blog platform. Here I will endeavor to chronicle (briefly) the horrible lifestyle choices that led to my (should have been fatal) heart attack some 8 years… 0 Shares | | Posted in Health