Tag: heart health
Cherries are Awesome for Your Health!
There’s nothing quite like fresh-picked cherries warmed by the sunlight. The countless varieties developed in Canada can be split into sweet (mainly eaten uncooked) and sour (regularly baked into chips and pies). All are chock-full of an abundance of nutrients.… 0 Shares | | Posted in Food, Health, Nutrition
How Lifestyle Changes Your Genes for Better Heart Health
Amazing new research shows how your lifestyle changes your genes to improve your cardiovascular health. We have seen many studies documenting that healthy changes to your diet, exercise and stress management improve your heart health. However, this research shows us… 0 Shares | | Posted in Health, Health, Lifestyle, News, Nutrition
Avocados – The Perfect Food or Funky Fruit?
Avocados – the world’s most perfect food or simply the funkiest looking fruit ever? In this edition of Health Food Friday, we will discover the truth about this green wonder. Shopping for healthy foods can be confusing. Many foods products… 0 Shares | | Posted in Food, Health, Nutrition
B Vitamins : Energy, Heart Health, Strong Hair and So Much More
When we think of the B family of vitamins, we tend to think primarily of B12 since this is one of the most publicized of the B family due to its association with energy and the fact that it is… 0 Shares | | Posted in Personal Care
Top 6 Health Benefits of Coconut Oil
For years, people have been told by prominent food and ad agencies (through articles and television commercials) that consumption of low-fat foods are vital to achieve optimal health. However, it’s been noted that ever since this no/low fat craze, U.S.… 0 Shares | | Posted in Food, Health, Nutrition, Videos
Superfood Spotlight: Reishi Spore Oil, a Powerful Nutrient for Your Immune System
Touted by many holistic and wellness professionals as a miracle herb, the spores of the Reishi mushroom are considered a superfood. Specifically, the spores from the Reishi mushroom produce an oil (aff link to buy some on Amazon) that has… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Videos
Recipes for the Heart
Raw Chocolate Avocado Mousse Serves 2 Ingredients: 1 avocado 1 tablespoon of cacao 1 tablespoon of honey or maple syrup Action: 1. Either blend all ingredients in a food processor and make it smooth and creamy OR mash the avocado… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Discover a Japanese Cure for High Blood Pressure and Heart Disease
High blood pressure is a symptomatic condition resulting primarily from the accumulation of arterial plaque in arteries, which causes abnormal blood flow and can lead to coronary heart disease, and eventually, heart attacks and strokes. Western medical practitioners tend to… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals
Sink Statins and Surgeries – Create Heart Health Easily with Two Simple Supplements
Author’s Note: Please use the blue highlighted text links and numbers in parenthesis to connect with links in the sources below for more explanatory information – thanks. The three top causes of death per the CDC in the USA as… 0 Shares | | Posted in Health, Health, Holistic Medicine, Medicine, Nutritional Medicine
