Tag: heart disease
5 Reasons Eating An Avocado Everyday Improves Health
The avocado is a versatile buttery, creamy fruit grown in warm climates. A variety of studies suggest that increasing consumption of plant foods like the avocado helps in decreasing the risk of heart disease, diabetes, and obesity. Avocados also help… 0 Shares | | Posted in Food
8 Facts Soda Is Biggest Health Disastrous! Homemade Healthy Soda Recipes
Many of us drink soda as per desire. I clear you, nutritionally beneficial of soft drinks is zero and many of us aware that soft drinks are bad for the health. It is mostly consist of filtered water and refined… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Personal Care, Recipes, Water
7 Amazing Fact Why Cayenne Pepper Should Be Include In Daily Diet
Cayenne, also called capsicum is wonderful spice with many health benefits. Cayenne contain potassium, calcium, beta-carotene, B-complexes, and vitamins A, C, and E. Cayenne pepper has been used for a variety of disease including cancer, arthritis, hypertension, heartburn, gout, paralysis,… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
8 Medicinal Spices And Herbs That Lower Blood Pressure Naturally
According to the American Heart Association, more than 65 million Americans have high blood pressure caused by stress, a poor diet, obesity, smoking, unhealthy lifestyle and many more. High blood pressure is “Silent & Deadly Killer” as it lead to… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss, Yoga
8 Collective Facts You Should Eat Dates Every Day
Dates grow on the palm tree its belong to family of Phoenix, and scientifically named as Phoenix Dactylifera. Its extensively grown in warmer climates across the world. Dates are a great snack also extremely nutritious. Dates contain essential nutrients such… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
Frankincense oil: Suppress Multiple Cancer And Potent Anti-inflammatory Oil
Frankincense is a common type of essential oil obtained by tapping Boswellia trees. It used in aromatherapy and have potential health benefits: relieve stress and anxiety, reducing chronic pain and inflammation, boosting immunity, and most exciting it fighting multiple cancer.… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water
7 Reason To Do “Planks” Everyday
As we know exercise has greatest benefits for health and fitness, and this is same in the planks. Planking has become increasingly popular for core strengthening. The plank can be done from a front-lying or side-lying position, it will depend… 0 Shares | | Posted in Environment, Fitness, Health, Health, Holistic Medicine, Personal Care, Strength Training
11 Foods That Help To Unclog Your Arteries Naturally
Clogged arteries can cause atherosclerosis, deposit of fats in and on your artery walls (plaques), it restrict blood flow. High blood pressure, inflammation causes cholesterol to buildup to the walls of your blood vessels, forming a plaque. If plaques burst,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Pilates, Water
7 Surprising Health Benefits Of Sweet Potato
The scientific name of sweet potato is Ipomoea Batatas, it is a dicotyledonous plant and belongs to Convolvulaceae family. If consumed in moderation, sweet potatoes can provide a rich concentration of nutrients. Many scientific research has proven that sweet potato… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
