Tag: healthy

Cancer-Fighting Foods Right From Your Garden

Cancer-Fighting Foods Right From Your Garden

We live in an age where the reports about the spread and appearance of diseases aren’t that shocking. The statistics show an increase in the cases of cancer, diabetes, and other health problems. All of them are one way or… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine
Making Healthier Decisions

Making Healthier Decisions

The process of making decisions is one which happens at every moment. From time to time, however, humans can fall for a number of mental distortions. Bringing awareness to a distortion helps a person to see it when it is… 0 Shares | | Posted in Health
Health Watch: 3 Best Natural Oils to Boost Your Health

Health Watch: 3 Best Natural Oils to Boost Your Health

We’ve been taught so often that oils are bad for our health that growing up, we began to condition ourselves to avoid it as we grow up. Strolling down the grocery aisles, we’ll be presented with literally hundreds of fat-free… 0 Shares | | Posted in Food, Health
The Palatability Factor: Staying Healthy Without Sacrificing Taste

The Palatability Factor: Staying Healthy Without Sacrificing Taste

The palatability factor refers to how good foods taste. Taste is intimately related to health. The better something tastes, the more likely a person is to eat it again. In an ideal world, the healthiest foods would taste as wonderful… 0 Shares | | Posted in Health
Healthy Habits: Simple Ways To Keep Infection And Illness Away

Healthy Habits: Simple Ways To Keep Infection And Illness Away

With the advent of cold and flu season each year, we are bombarded with ads for cold medicine, cough drops, and painkillers. While these medications offer some relief, they don’t provide a cure. It’s better not to get sick in… 0 Shares | | Posted in Health
3 Ways To Improve Your Health Right Now

3 Ways To Improve Your Health Right Now

If you are like so many people, you want to know how to improve the quality of your health Right Now. As Kris Carr says, our health is mainly influenced by what we eat, drink and think. Here are three… 0 Shares | | Posted in Child Care, Environment, Fitness, Fitness Nutrition, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
The Secret to Making a Great Superfood Smoothie

The Secret to Making a Great Superfood Smoothie

A great superfood smoothie has a few key components that make it truly nutritional and satisfying to all of your senses. A perfect smoothie should look great, have an awesome energetic glow, taste good, and satiate you for hours on… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
The Top Health Benefits of Cloves You Need To know

The Top Health Benefits of Cloves You Need To know

When most people think of cloves, visions of cloves apples, spiced cider, mincemeat pies or other traditional desserts might come to mind, as this is a spice which is extensively used in American cookery and for that matter, in cuisines… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Warning Signs of Protein Deficiency

7 Warning Signs of Protein Deficiency

Protein is a vital building block of the body – our  hair, nails and muscle tissue all require Protein. Here are 7 Warning Signs that you might not be getting enough:   Swollen Eyes Protein deficiency can lower the amount… 0 Shares | | Posted in Child Care, Entertainment, Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Five Important Points about Dietary Supplements

Five Important Points about Dietary Supplements

In an effort to stay healthy and be well, many people take dietary supplements. There’s evidence that dietary supplements help in treating and preventing nutrition deficiencies; however, there’s much we don’t know about herbal medicine and dietary supplements claiming to… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Medicine, Nutrition, Weight Loss