Tag: Healthy Living
Why Fasting is the Way to Healing (7 Benefits of Fasting)
Getting healthy does not always mean getting plenty of exercise and eating a well-balanced diet. Sometimes it means fasting. Fasting is a medicinal practice useful for aiding in the body in many different health conditions that range from mild, moderate… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care, Recipes
5 Ways Your Bad Posture is Destroying Your Health
5 Ways Your Bad Posture is Destroying Your Health Admit it. At some point you’ve seen someone with such alarmingly bad posture, that you could have mistaken them for a caveman. Your mind fills with questions like: What happened to… 0 Shares | | Posted in Entertainment, Fitness, Health, Lifestyle, Personal Care
Six Ways You Can Help Others Improve Their Lives If You Have a Passion For Health
There are numerous ways to share your passion for health with those in your life and even people you haven’t yet met. Use a little creativity and let others see how excited you are about making health-conscious decisions. Consider these… 0 Shares | | Posted in Health
Eco-Friendly and Clean-Eating Rappers Hope Music Will Inspire Better Health
From helpful nutrition infographics to in-depth articles about disease, it’s no secret that most people are seeking to improve themselves as well as the environment they live in. From preventing cancer to protecting the planet, a great deal of individuals… 0 Shares | | Posted in Entertainment, Food, Health, Nutrition
6 Ways to Love Your Liver
The liver is the organ responsible for more than 500 different functions such as removing toxins, promoting digestion and metabolism. There are several things that can unknowingly cause liver disease: Obesity, smoking, lack of exercise, heart disease, diabetes, high cholesterol… 0 Shares | | Posted in Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
The Health Benefits of Owning a Pet
Pets may help you get exercise, but that’s not the only way they keep their owners healthy. Owning a pet — whether a cat, dog, or other furry (or not-so-furry) creature — can offer mental, emotional and physical benefits. So,… 0 Shares | | Posted in Fitness, Health, Home, Lifestyle, Personal Care, Pets and Animals, Weight Loss
Simple Steps to Clean Eating
The commitment it takes to begin the clean-eating process is no small one. Hopefully, though, you’ve at least begun making that commitment, since you’re reading this article. For those of you who are new to the scene, I bet you’re… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Great Recipes for Making Your Own Vitamin Water
I thought I’d do a quick follow up to my post: Symptoms of Chronic Dehydration. So how much water should you be drinking? Studies have come up with a wide range of recommendations over the years, but your water needs… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Borscht the Purple Polish Soup: Can’t Beat Beets for Healthy Comfort Food
I love Borscht. It helps that I grew up with my little Polish Grandma Rudonich making us all the “ole country” favorites including Pierogies, Galumpkes (Stuffed Cabbage) and my favorite as a child was her purple soup. And it turns… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Recipes
