Tag: Healthy Lifestyle

Natural and Helpful Alternatives for Anxiety

Natural and Helpful Alternatives for Anxiety

Believe it or not a great majority of the population suffers from anxiety. Some individuals are able to balance their anxiety and relieve it through natural therapeutic techniques while others suffer from anxiety on a much larger scale and usually… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Weird, Yoga
Obliterating Socially Constructed Ideas of Beauty

Obliterating Socially Constructed Ideas of Beauty

Thanks to the commercialized representation of beauty, you’d be hard pressed to think that it was anything less than a model or movie star; physical “perfection” highlighted by luscious hair and perfect skin. Although the nuances have changed throughout the… 0 Shares | | Posted in Celebrity, Entertainment, Health, Lifestyle, Mental Health, Personal Care
5 Natural Remedies for Ridding the Body of High Levels of Uric Acid

5 Natural Remedies for Ridding the Body of High Levels of Uric Acid

When the body breaks down substances called purines it creates a chemical known as uric acid, which dissolves in your body’s blood supply and carried out of the body through the urine so it does not build up and cause… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Natural Healing: Six Ways To Gain More Knowledge On Natural Treatments And Supplements

Natural Healing: Six Ways To Gain More Knowledge On Natural Treatments And Supplements

Just as modern medicine has advanced through countless years of research and clinical trials, natural healing has made leaps and strides. These techniques have risen as viable alternatives to diseases and conditions that modern medicine may be incapable of properly… 0 Shares | | Posted in Health
20 Helpful Eating Principles That Should Be Common Sense

20 Helpful Eating Principles That Should Be Common Sense

Over the last 50 to 100 years, we have become a much less healthy nation. A large proportion of the foods that we find readily available are processed, canned, and packed with unhealthy preservatives. This, in combination with a far… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Nutrition, Personal Care
The Scientific Benefits of Naps

The Scientific Benefits of Naps

Naps are a helpful way to recuperate from the stresses of the day, and to help restore your energy for work and activities late in the day. Not only are naps useful for catching up on lost sleep, but there… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, Personal Care, Science
How Living a Plant-Based Lifestyle Can Improve Your Health and Wellness

How Living a Plant-Based Lifestyle Can Improve Your Health and Wellness

While obesity rates and chronic diseases are still on the rise, the idea of living a more plant-based lifestyle to improve overall health is spreading like wildfire. The more scientist look into nutrition, the more they have to admit that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
113 Year Old Man Credits These 5 Foods for His Long Life

113 Year Old Man Credits These 5 Foods for His Long Life

Bernardo LaPallo of Arizona turned 113 in 2014.  LaPallo was born in Brazil in 1901.  He has followed his father’s lifestyle advice and credits that for his longevity. In fact, his father was a doctor and an herbalist and gave… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
15 Healthy Food Trends To Watch In 2015

15 Healthy Food Trends To Watch In 2015

Last year was the year of quinoa, chia seeds, goji berries, kale, and many other highly delicious and nutritious food trends. Curious about what the future will bring? Here are 15 food trends expected to surprise your taste buds in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
Healthy Living: Why Maintaining A Healthy Weight Is So Important To Overall Health

Healthy Living: Why Maintaining A Healthy Weight Is So Important To Overall Health

Maintaining a healthy weight is one of the key factors to an energetic and happy life. With your weight under control, your risk of disease is lower and your body is able to function at a more efficient level. Fight… 0 Shares | | Posted in Weight Loss