Tag: Healthy Habits
Tips For Sharing With Others The Importance Of A Healthy Lifestyle
You know that living a healthy lifestyle is important. You’ve spent plenty of time and energy learning how to make a healthier you. Now, you want to share that with the people closest to you. The trouble is, they aren’t… 0 Shares | | Posted in Lifestyle
7 Habits That Aren’t As Healthy as You Think
If you want to improve or maintain your health, you might be surprised to learn that you’re doing things — things you think are healthy — that get in the way of such goals. You may believe your habits are… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Mental Health, Nutrition, Weight Loss
Healthy Habits: Simple Ways To Keep Infection And Illness Away
With the advent of cold and flu season each year, we are bombarded with ads for cold medicine, cough drops, and painkillers. While these medications offer some relief, they don’t provide a cure. It’s better not to get sick in… 0 Shares | | Posted in Health
12 Simple Habits to a Great You for 2015
Are you thinking about making some positive changes for 2015 but not sure where to start? Resolutions come and go (usually in under a week) but habits stay with you. Many people in the battle of the daily grind forget… 0 Shares | | Posted in Books, Entertainment, Health, Lifestyle, Mental Health
20 Easy Healthy Habits That Will Change Your Life In 2015
Being healthy and happy doesn’t have to be difficult or time-consuming. The only thing you have to do is make small changes to your daily routine and keep doing them overtime. In a matter of days these healthy routines will… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Avoiding Medication: Natural Ways to Overcome Illnesses While Pregnant
Pregnancy can be a wonderful experience for many women. However, it is a time to be cautious about using medications when sick. When a minor illness strikes, consider using natural solutions to deal with it instead of prescription medicines, except… 0 Shares | | Posted in Health
Healthy Living: 5 Steps to Successfully Transitioning into a Healthier Lifestyle
How do you make healthy lifestyle changes that really last? All too often we read or hear about doing something – like cutting out wheat or dairy or drinking more water or exercising 3 times a week. It makes sense… 0 Shares | | Posted in Health, Lifestyle, Nutrition
Breaking Free of Bad Habits for Good
Old habits die hard- aint it the truth? How often do we find ourselves reverting back to the same old unproductive behaviors? Whether it’s biting our nails, procrastinating, or reaching for a third helping of chocolate cheesecake, we all… 0 Shares | | Posted in Mental Health
