Tag: healthy fruits

Top 7 Health Benefits of Pomegranate

Top 7 Health Benefits of Pomegranate

According to doctors, pomegranates are one of the healthiest foods you can eat.  Why?  Read on to see why nutrient-rich pomegranates are worth adding to your diet. 1. Essential Nutrients This dark red fruit holds several essential nutrients.  One pomegranate… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition
7 Fruits With Highest Calories

7 Fruits With Highest Calories

Normally fruits tend to be as lower-calorie foods, while some are surprisingly high in calories. Eating these foods can not be a smart choice if you are looking for a healthy way to lose weight, so it’s better to limit… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Weight Loss