Tag: healthy foods

Top 10 Foods that Help Heal the Pancreas

Top 10 Foods that Help Heal the Pancreas

People do not think about the health of their pancreas in the way, for instance, that they think about heart health. However, the pancreas is an incredibly important part of the body, playing a crucial role in digestion and helping… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Serve Up Healthy Foods for Your Kids

Serve Up Healthy Foods for Your Kids

Eating habits in life start early. For that reason, you should try your best to serve up healthy foods to your kids. Sure, there’s no real harm in a cookie every so often, but make sure they are getting the… 0 Shares | | Posted in Child Care, Food, Food, Health, Health, Lifestyle, Medicine, News
Top 8 Foods to Cleanse Your Colon

Top 8 Foods to Cleanse Your Colon

The American diet and lifestyle can be hard on the colon: the combination of processed foods, low levels of dietary fiber and poor hydration can all lead to chronic problems in the colon like constipation and, in the long term,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Superfoods You Should be Eating

5 Superfoods You Should be Eating

When people think about the term “superfood”, unfortunately what often comes to mind is something exotic and expensive from half-way around the world that no one’s ever heard of before! Nothing could be further from the truth. Many “superfoods” are… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
10 Super Healthy Foods You Never Knew Existed

10 Super Healthy Foods You Never Knew Existed

The foods below might not be ones that you have heard of, but that’s ok. Many of them are only beginning to become more well-known and are mostly available still at health food and specialty stores rather than mainstream supermarkets.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Top 8 Foods That Help Digestion

Top 8 Foods That Help Digestion

There are many reasons why people can develop digestive problems: a stressful lifestyle, poor eating habits, not drinking enough water or getting enough exercise are just a few of the ways in which it is possible to damage the digestive… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Foods that Heal Common Health Problems

10 Foods that Heal Common Health Problems

Medicines can treat many different ailments – but they are not the only way to help cure many common health problems. Food can also play a role in the healing process, and increasingly the medical community is becoming aware of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
6 Health foods that actually can kill you

6 Health foods that actually can kill you

You will find many health tips for all kinds of foods, most often based on zero evidence. we also get tricked thinking that when we see “100% Organic” on a package, I think the general public just assumes it’s really… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Recipes
Top 10 Alkaline Foods to Naturally Balance Your Body

Top 10 Alkaline Foods to Naturally Balance Your Body

People with a variety of chronic inflammatory conditions find that an alkaline diet can help them feel better from day to day. However, many do not know which foods are good to eat for this diet. Below are ten such… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
The health benefits of eating more Arugula.

The health benefits of eating more Arugula.

Everyone needs to eat their leafy greens to have a full balanced diet, but most people don’t know the right vegetables to really eat. Arugula is an early summer vegetable that not many people know about, but many people should… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine