Tag: healthy food

Anyone Can Prepare Healthy Food with These Meal Prep Hacks

Anyone Can Prepare Healthy Food with These Meal Prep Hacks

Preparing and cooking meals can be very time consuming and is a process that a lot of people would just rather avoid. But even if you don’t enjoy the whole cooking thing, you can still eat delicious, nutritions meals at… 0 Shares | | Posted in Food, Lifestyle, Recipes
Pure Integrity Verified Seal of Approval

Pure Integrity Verified Seal of Approval

When it comes to what to eat these days it is nearly impossible to navigate the labyrinth of information and misinformation out there. Labeling is sketchy at best with items not marked as GMO or not and multi billion dollar… 0 Shares | | Posted in Chemicals, Farming, Food, GMOs, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
7 Of Your Favorite Desserts You Don’t Have To Give Up While Trying To Lose Weight

7 Of Your Favorite Desserts You Don’t Have To Give Up While Trying To Lose Weight

Just because you’re on a diet doesn’t mean you can’t enjoy delicious desserts. There are plenty of healthy options out there to satisfy a sweet tooth without sabotaging your diet. Here are seven delicious desserts you don’t have to give… 0 Shares | | Posted in Food, Weight Loss
Top Energy-Boosting Fibromyalgia Superfoods

Top Energy-Boosting Fibromyalgia Superfoods

Fibromyalgia is a chronic conditions whose sufferers can present with symptoms like body and muscle aches/pains, fatigue, inflammation and hormonal imbalances. While there are prescription medications that can help treat this condition, a holistic approach which incorporates medication, stress management,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
5 Types of Salts to Enhance All Your Meals

5 Types of Salts to Enhance All Your Meals

It can be surprising to many people that salt is not merely – well, salt. There are, in fact, a whole range of salts out there now that you can easily bring into your kitchen to experiment with and use… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, News, Recipes
The Perfect Guilt-Free Summer Treat: Green Smoothie Ice Cream (No Sugar Or Dairy Involved)

The Perfect Guilt-Free Summer Treat: Green Smoothie Ice Cream (No Sugar Or Dairy Involved)

Green smoothies are all the hype these days and for good reason. Leafy greens are amongst the healthiest and nutrient-dense foods on our planet. They are packed with high-quality amino acids, essential minerals, vitamins, antioxidants, and many other health-promoting phytonutrients.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Grapes: The magic of the queen of fruits

Grapes: The magic of the queen of fruits

For centuries, grapes have been known as “The Queen of Fruits” in many cultures all over the world. They are definitely one of the most popular fruits in the world and if you did not already know, it would amaze… 0 Shares | | Posted in Food, Health, Nutrition
Why Green Smoothies Aren’t Just A Hype

Why Green Smoothies Aren’t Just A Hype

It seems that the health conscious world is invaded by green smoothies and juices these days. I have been adding green smoothies to my daily diet for quite a while, and I must admit I’m hooked. Something as simple as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
5 Healthy Foods That Will Destroy Your Teeth

5 Healthy Foods That Will Destroy Your Teeth

Everyone knows that sugar isn’t good for your waistline, but what about your teeth? And what about all of those health foods that you’ve always been told are the appropriate substitution for sugar and sweets? You might be surprised to… 0 Shares | | Posted in Health, Nutrition
Lupin Beans – The New Soy?

Lupin Beans – The New Soy?

If you are aware of the problems in consuming soy, you would definitely have stopped eating soy in the last few years. You are probably checking food labels not only for chemicals, but also for soy. Soy has been pushed… 0 Shares | | Posted in Food, GMOs, Health, Nutrition